Bruna Zozimo's Journal, 03 November 2016

132.3 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 66.27g | Prot: 103.63g | Carb: 32.05g.   Breakfast: Queijo Cheddar, Pif Paf Presunto, Alface, Subway Tomate, Filé de Frango Grelhado. Dinner: Friboi Carne Moída de Acém, Repolho Verde Cozido. Snacks/Other: Presea Manga Desidratada, Sadia Calabresa, Panini Low Carb. more...

1594 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...