| February 2024 |
| Thu 22nd: |
582 *
|
29%
|
fat: 31.63g |
| |
protein: 32.95g |
| |
carbs: 42.48g |
|
-
|
-
|
| January 2023 |
| Tue 10th: |
616 *
|
31%
|
fat: 44.96g |
| |
protein: 34.01g |
| |
carbs: 25.42g |
|
-
|
-
|
| Mon 9th: |
1349 *
|
67%
|
fat: 94.86g |
| |
protein: 100.45g |
| |
carbs: 27.16g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
181 *
|
9%
|
fat: 12.54g |
| |
protein: 14.98g |
| |
carbs: 1.17g |
|
-
|
-
|
| Mon 7th: |
1025 *
|
51%
|
fat: 63.28g |
| |
protein: 68.85g |
| |
carbs: 42.13g |
|
1839*
|
 814
|
| Sun 6th: |
479 *
|
24%
|
fat: 23.76g |
| |
protein: 20.16g |
| |
carbs: 49.09g |
|
-
|
-
|
| Thu 3rd: |
357 *
|
18%
|
fat: 22.03g |
| |
protein: 25.84g |
| |
carbs: 13.09g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
655 *
|
33%
|
fat: 16.79g |
| |
protein: 40.63g |
| |
carbs: 85.71g |
|
-
|
-
|
| January 2021 |
| Fri 22nd: |
352 *
|
18%
|
fat: 25.93g |
| |
protein: 23.40g |
| |
carbs: 4.74g |
|
-
|
-
|
| Tue 5th: |
723 *
|
36%
|
fat: 39.89g |
| |
protein: 49.34g |
| |
carbs: 40.39g |
|
-
|
-
|
| October 2020 |
| Wed 21st: |
304 *
|
15%
|
fat: 18.67g |
| |
protein: 19.67g |
| |
carbs: 10.38g |
|
-
|
-
|
| April 2020 |
| Thu 2nd: |
482 *
|
24%
|
fat: 20.65g |
| |
protein: 60.38g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 1st: |
141 *
|
7%
|
fat: 12.35g |
| |
protein: 5.19g |
| |
carbs: 4.81g |
|
-
|
-
|
| March 2020 |
| Mon 30th: |
1123 *
|
56%
|
fat: 73.17g |
| |
protein: 88.73g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 6th: |
204 *
|
10%
|
fat: 15.42g |
| |
protein: 14.24g |
| |
carbs: 0.98g |
|
-
|
-
|
| January 2020 |
| Thu 9th: |
226 *
|
11%
|
fat: 6.53g |
| |
protein: 1.73g |
| |
carbs: 40.50g |
|
-
|
-
|
| November 2019 |
| Sat 30th: |
99 *
|
5%
|
fat: 3.60g |
| |
protein: 15.42g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2019 |
| Tue 17th: |
299 *
|
15%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| August 2019 |
| Tue 13th: |
603 *
|
30%
|
fat: 48.42g |
| |
protein: 36.82g |
| |
carbs: 3.91g |
|
-
|
-
|
| July 2019 |
| Sat 20th: |
232 *
|
12%
|
fat: 16.94g |
| |
protein: 16.14g |
| |
carbs: 2.73g |
|
-
|
-
|
