Weigh In record (no journal entry) for 28 May 2009
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145.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2009:
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985 kcal
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Fat: 29.00g | Prot: 23.40g | Carb: 164.40g.
Breakfast: Coffee. Lunch: pickle, tomato, lettuce, mayo, bread, Fresh Pork Sausage. Dinner: link pork sausage, corn, rice, beets. Snacks/Other: Fruit Smoothie Drink, Water, pickles. more...
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steady weight
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