Weigh In record (no journal entry) for 08 November 2014
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192.7 lb
Lost so far: 25.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2014:
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329 kcal
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Fat: 5.92g | Prot: 13.33g | Carb: 55.51g.
Breakfast: Nespresso Café, Puleva Leche Semidesnatada, Pan de Pueblo. more...
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gaining 9.3 lb a week
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