Weigh In record (no journal entry) for 19 November 2018
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205.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2018:
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677 kcal
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Fat: 17.74g | Prot: 57.04g | Carb: 74.56g.
Breakfast: La Fe Arepa con Queso, Coffee with Milk and Sugar. Lunch: Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Tea (Brewed) . more...
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marta belkis's weight history
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