social orchid's Journal, 07 November 2014

Staying focused and on track - plan to weigh in on Monday.

Diet Calendar Entries for 07 November 2014:
1257 kcal Fat: 88.85g | Prot: 75.79g | Carb: 38.55g.   Breakfast: Cream (Half & Half), Coffee, Kronos Gyros Meat Slices, Feta Cheese, Egg Omelet. Dinner: Mashed Potato (from Dry), Target Chicken Tenders. Snacks/Other: Food Lion Mild Cheddar & Monterey Jack Cubed Cheese, Food Lion Mild Cheddar & Monterey Jack Cubed Cheese, Food Lion Mild Cheddar & Monterey Jack Cubed Cheese. more...
3490 kcal Activities & Exercise: walking up and down stairs - 40 minutes, Housework - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...

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