| November 2014 |
| Fri 7th: |
1257 *
|
60%
|
fat: 88.85g |
| |
protein: 75.79g |
| |
carbs: 38.55g |
|
3490*
|
 2233
|
| Thu 6th: |
1065 *
|
51%
|
fat: 70.04g |
| |
protein: 91.19g |
| |
carbs: 14.69g |
|
-
|
-
|
| Wed 5th: |
709 *
|
34%
|
fat: 54.48g |
| |
protein: 44.77g |
| |
carbs: 12.13g |
|
3210*
|
2501
|
| Tue 4th: |
798 *
|
38%
|
fat: 41.36g |
| |
protein: 93.42g |
| |
carbs: 6.09g |
|
-
|
-
|
| Mon 3rd: |
1948
|
93%
|
fat: 164.89g |
| |
protein: 103.12g |
| |
carbs: 20.15g |
|
3455*
|
1507
|
| October 2014 |
| Tue 7th: |
316 *
|
15%
|
fat: 24.62g |
| |
protein: 18.81g |
| |
carbs: 3.21g |
|
-
|
-
|
