Weigh In record (no journal entry) for 02 March 2022
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134.3 lb
Lost so far: 55.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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1447 kcal
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Fat: 68.47g | Prot: 59.61g | Carb: 149.66g.
Breakfast: Pepsi Pepsi (Can), Hard-Boiled Egg, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value 4% Cottage Cheese, Iceberg Lettuce (Includes Crisphead Types), Hidden Valley Buttermilk Ranch Dressing, Great Value Enriched Hamburger Buns, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Hidden Valley Buttermilk Ranch Dressing, Iceberg Lettuce (Includes Crisphead Types) , Great Value Enriched Hamburger Buns, Baked Beans, Chicken Salad. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
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gaining 0.1 lb a week
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