Weigh In record (no journal entry) for 03 November 2014
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194.6 lb
Lost so far: 0 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1225 kcal
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Fat: 85.73g | Prot: 76.24g | Carb: 34.94g.
Breakfast: Scrambled Egg (Whole, Cooked), Jimmy Dean Premium Pork Regular Sausage. Lunch: Marketside Southwest Chopped Salad. Dinner: Great Value Enriched White Bread, Deer Meat (Cooked, Roasted). Snacks/Other: Peanut Butter, Ralphs Pepperjack Cheese, Hormel Original Pepperoni Slices. more...
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gaining 3.7 lb a week
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