Weigh In record (no journal entry) for 02 March 2010
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138.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2010:
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1161 kcal
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Fat: 14.83g | Prot: 61.26g | Carb: 200.31g.
Breakfast: water, skim milk, Honey Nut Cheerios Real Honey & Natural Almond Flavor. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Fat Free Sharp Cheese Singles, Spicy Brown Mustard, 100% Whole Wheat Bread, Deli Select Premium Hearty Slices Virginia Brand Baked Ham, Light Homestyle Vegetable and Rice Soup. Dinner: Water (Bottled), Green Peas (Frozen), Extra Long Grain White Rice, Tennessee Whiskey Barbecue Sauce, Chicken Breast, Watermelon. Snacks/Other: Fat Free Light Creamy Vanilla Yogurt, Smart Pop! 100 Calorie Mini Bag, Water (Bottled), Navels Oranges, apple. more...
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1529 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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