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Isn't that special
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161.8 lb
Lost so far: 1.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2022:
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1516 kcal
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Fat: 92.72g | Prot: 95.90g | Carb: 62.57g.
Breakfast: Jasmine Rice (Cooked), Kerrygold Salted Butter, Great Day Naturals All Natural Extra Large Brown Eggs with Rich Golden Yolks. Lunch: Celery , Carrots, President Soft Ripened Brie Cheese. Dinner: So Delicious Coconut Milk Unsweetened, Whole Foods Market Grass Fed 85% Lean Ground Beef, Fresh & Easy Black Cherries, Plantfusion Complete Protein 22 G. Snacks/Other: Piping Rock Stress Support (GABA L-Theanine), Nature's Bounty Adult Gummies Multivitamin, A2 Creamer . more...
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2764 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 20 minutes, Standing - 1 hour, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Stretching (yoga) - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 55 minutes, Sitting - 8 hours, Desk Work - 2 hours. more...
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steady weight
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