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29.1 % bf
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151.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2014:
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2405 kcal
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Fat: 92.19g | Prot: 134.37g | Carb: 255.79g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Del Monte Cherry Mixed Fruit in Natural Cherry Flavored Light Syrup, Egg, Chiquita Banana. Lunch: Kentucky Legend Sliced Ham, wholesome harvest 9 grain & seed, Mayonnaise, Green Giant Sugar Snap Peas, Hy-Vee Cheese Swiss Cheese. Dinner: Casey's Supreme Pizza, Casey's Supreme Pizza. Snacks/Other: Sam's Choice Nature Trail Mix, Frigo Natural String Cheese Part Skim, Kashi Crackers - Country Cheddar, Frigo Natural String Cheese Part Skim, Fiber Choice Fiber Choice. more...
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1889 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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