Weigh In record (no journal entry) for 05 November 2014
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124.6 lb
Lost so far: 6.4 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2014:
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1459 kcal
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Fat: 44.61g | Prot: 55.09g | Carb: 206.63g.
Breakfast: Sucre, Bounty Mini Bounty. Lunch: Kiri Kiri, Danone Danette Chocolat, Clémentines, Riz Blanc (à Longs Grains , Cuit), Carrefour Jambon de Paris. Dinner: Auchan Emmental Râpé, Oeuf, Carrefour Jambon de Paris, Super U Galette de Sarrasin, Leader Price Compote Pomme Mangue Passion. Snacks/Other: Eco + Nectar Orange Pêche. more...
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losing 0.7 lb a week
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