Crisx08's Journal, 04 November 2014

Flew to Los Angeles over Halloween weekend and did a bit of partYing so decided to skip for the 2nd week of a weigh in.

Diet Calendar Entries for 04 November 2014:
1879 kcal Fat: 73.43g | Prot: 95.46g | Carb: 218.36g.   Breakfast: Hershey's Milk Chocolate Bar (Snack Size), Equate Ultra Weight Loss Shake - Chocolate Royale. Lunch: Beef Steak, Refried Beans, Kroger Low Fat Cottage Cheese, Flour Tortilla. Dinner: Kroger Low Fat Cottage Cheese, Mixed Salad Greens, Blue & Roquefort Cheese Salad Dressing. Snacks/Other: Orange Soda. more...
2227 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...

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