Luix70's Journal, 05 November 2014

Weigh In record (no journal entry) for 05 November 2014

193.3 lb Lost so far: 24.9 lb. Still to go: 30.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2014:

16 kcal

Fat: 0.39g | Prot: 1.01g | Carb: 1.47g. Breakfast: Leche Baja en Grasa, Nespresso Café. more...

2348 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

Luix70's weight history