Enthalpyfunction412's Journal, 04 November 2014

181.8 lb Lost so far: 32.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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2068 kcal

Fat: 78.00g | Prot: 64.00g | Carb: 284.50g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Kolache Factory Italian Chicken Croissant, Kashi Pesto Pasta Primavera. Dinner: Lean Cuisine Culinary Collection Southwest-style Chicken Panini, Sweet Tea 100 Calories (1 Solo cup), Lay's Baked! Barbecue Potato Crisps. more...

2355 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...