Maryanne42's Journal, 03 November 2014

Weigh In record (no journal entry) for 03 November 2014
188.5 lb Lost so far: 23.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2014:
1340 kcal Fat: 38.65g | Prot: 40.35g | Carb: 206.36g.   Breakfast: Pineapple Orange Juice, Chocolate Cake (with Chocolate Frosting), American Value Green Beans (Canned), Plain Bread Sticks, Barilla Angel Hair Pasta, Chicken Parmesan. Lunch: Lemon Bar Mix. Snacks/Other: Lucerne Neapolitan Ice Cream Sandwiches, 3 Musketeers 3 Musketeers Minis. more...
2128 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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