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Maryanne42
Journal
03 Nov 14
Maryanne42's Journal, 03 November 2014
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Weigh In record (no journal entry) for 03 November 2014
188.5 lb
Lost so far:
23.5 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2014:
1340 kcal
Fat: 38.65g | Prot: 40.35g | Carb: 206.36g.
Breakfast:
Pineapple Orange Juice, Chocolate Cake (with Chocolate Frosting), American Value Green Beans (Canned), Plain Bread Sticks, Barilla Angel Hair Pasta, Chicken Parmesan.
Lunch:
Lemon Bar Mix.
Snacks/Other:
Lucerne Neapolitan Ice Cream Sandwiches, 3 Musketeers 3 Musketeers Minis.
more...
2128 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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