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Started JUDDD on Monday, today will be down day #2! Wish me luck!
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225.6 lb
Lost so far: 54.0 lb.
Still to go: 65.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 April 2011:
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518 kcal
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Fat: 17.40g | Prot: 67.40g | Carb: 13.50g.
Breakfast: Coffee, Half & Half. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: canned green beans, boston market turkey. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime. more...
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gaining 0.7 lb a week
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