sara7272's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
225.4 lb Lost so far: 54.2 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
518 kcal Fat: 19.50g | Prot: 48.00g | Carb: 24.00g.   Breakfast: Energy Wild Starwberry Sugar Free, Half & Half, Coffee. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: Steam in Bag Broccoli Florets, sliced turkey. Snacks/Other: lindt 85%. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sara7272's weight history


sara7272's Recent Activity

sara7272's Own Activity

No recent activity.

sara7272's Buddies

Miranda3133 commented on their Journal Entry.

Atkins Recent Activity

debrafrederick replied to Hal1946's group post - Joined today.
Rains120 supported MightyFull's Weigh In.
momuhl51 recorded a Weigh In at 176.6 lb.
Marlene1952 updated their Food Diary.
foxymamachick recorded a Journal Entry.
frenchie57 recorded a Weigh In at 112.4 lb.
CatHerder commented on angie owen's Journal Entry.
leia360 joined challenge 7000 Jumping Jacks in a Week.