sara7272's Journal, 18 April 2011

Weigh In record (no journal entry) for 18 April 2011
225.4 lb Lost so far: 54.2 lb.    Still to go: 65.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
518 kcal Fat: 19.50g | Prot: 48.00g | Carb: 24.00g.   Breakfast: Coffee, Half & Half, Energy Wild Starwberry Sugar Free. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: Steam in Bag Broccoli Florets, sliced turkey. Snacks/Other: lindt 85%. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



sara7272's weight history


sara7272's Recent Activity

sara7272's Own Activity

sara7272 recorded a Weigh In at 201.6 lb.
sara7272 recorded a Weigh In at 207.2 lb.

sara7272's Buddies

TheNewM3 recorded a Journal Entry and a Weigh In at 255.0 lb.

Atkins Recent Activity

blkbear recorded a Journal Entry and a Weigh In at 199.0 lb.
SJWNana commented on LO-Carb Karen's Journal Entry.
bciano recorded a Weigh In at 212.0 lb.
john fields supported pattychaney's Journal Entry.
lnnichols recorded a Weigh In at 210.8 lb.
LO-Carb Karen supported JSULL4507's Weigh In.
newnormal and Rebecky8085 are now buddies.
tweetycat recorded a Weigh In at 274.0 lb.