Weigh In record (no journal entry) for 18 April 2011
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225.4 lb
Lost so far: 54.2 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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518 kcal
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Fat: 19.50g | Prot: 48.00g | Carb: 24.00g.
Breakfast: Energy Wild Starwberry Sugar Free, Half & Half, Coffee. Lunch: Atkins Advantage Vanilla Shake Carton. Dinner: sliced turkey, Steam in Bag Broccoli Florets. Snacks/Other: lindt 85%. more...
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losing 0.5 lb a week
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sara7272's weight history
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