Weigh In record (no journal entry) for 03 November 2014
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213.2 lb
Lost so far: 61.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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1200 kcal
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Fat: 59.00g | Prot: 58.00g | Carb: 142.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. more...
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losing 8.4 lb a week
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