Weigh In record (no journal entry) for 03 November 2014
|
233.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 03 November 2014:
|
2214 kcal
|
Fat: 93.09g | Prot: 83.75g | Carb: 262.67g.
Breakfast: Trader Joe's Fat Free Spicy Black Bean Dip, Mi Casa Flour Tortillas - Soft Taco Style, Great Value Sliced Pepper Jack Cheese, Egg, Bacon. Lunch: Panera Bread French Baguette, Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread Bacon Turkey Bravo Sandwich on Tomato Basil Bread (Half). Dinner: Celeste Pizza For One - Deluxe. Snacks/Other: Strawberry Cake, Dove Mint Swirl with Dark Chocolate, Flipz Milk Chocolate Covered Pretzels. more...
|
|
2741 kcal
|
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scandalizi's weight history
|