Weigh In record (no journal entry) for 02 November 2014
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125.7 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2014:
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1698 kcal
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Fat: 70.04g | Prot: 69.75g | Carb: 200.87g.
Breakfast: Pastel de Nata, Chá Verde. Lunch: Maçãs, Kiwi, Bifes de Cebolada, Ovo Estrelado, Arroz Branco, Bife ou Costeleta de Porco. Dinner: Água. Snacks/Other: Pingo Doce Chocolate de Leite com Avelãs Inteiras, Pingo Doce Chocolate de Leite com Avelãs Inteiras. more...
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1532 kcal
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Activities & Exercise:
Sitting - 2 hours, Desk Work - 3 hours and 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 0.0 lb a week
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