kuwa2004's Journal, 02 November 2014

Weigh In record (no journal entry) for 02 November 2014

130.1 lb Lost so far: 23.1 lb. Still to go: 2.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 November 2014:

2026 kcal

Fat: 66.72g | Prot: 50.67g | Carb: 309.43g. Breakfast: 吉野家牛丼並盛, 吉野家牛丼並盛. Dinner: 柿, 日清 UFO. more...

1611 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...

gaining 5.7 lb a week


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kuwa2004's weight history