Weigh In record (no journal entry) for 01 November 2014
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190.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2014:
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1173 kcal
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Fat: 40.14g | Prot: 82.73g | Carb: 106.64g.
Lunch: French's Classic Yellow Mustard, Evergood Louisiana Hot Links. Dinner: Garland Jack's Secret Six BBQ Sauce (Country Honey), Kraft Stove Top Stuffing Mix For Turkey, Kirkland Signature Cut Green Beans with Sea Salt, Pork Chops (Top Loin, Boneless). Snacks/Other: Hershey's Chocolate Syrup, Moose Tracks -Reduced Fat, Premier Nutrition High Protein Shake - Strawberries & Cream, Fuji Apples. more...
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