cindy kitlinger's Journal, 18 August 2014

Okay,3lbs lost...37 more to go.It's been a while since my scale has headed in a downward motion, and couldn't be happier. I joined a gym last night,had a consultation with a trainer, and the pain begins on Thursday. I am totally stoked and can't wait!

Diet Calendar Entry for 18 August 2014:
883 kcal Fat: 23.97g | Prot: 89.62g | Carb: 72.31g.   Breakfast: Borden Grilled Cheese Melts. Lunch: Pure Protein Chewy Chocolate Chip High Protein Bar (Small), Albertsons Hard Boiled Egg Whites. Dinner: Bybee Foods Organic Mixed Vegetables with Shelled Edamame, First Street Brown Rice, Foster Farms Boneless & Skinless Chicken Breasts. Snacks/Other: Pure Protein Strawberry Shortcake High Protein Bar (Small), Kroger Crunchy Peanut Butter, Celery. more...



     
 

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