Weigh In record (no journal entry) for 01 November 2014
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169.0 lb
Lost so far: 37.0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 November 2014:
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1081 kcal
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Fat: 72.05g | Prot: 64.59g | Carb: 53.64g.
Breakfast: Butter (Salted), Low Carb White Bread, Schwan's Fully Cooked Bacon Slices. Dinner: Schwan's Turkey Mignon, The Biggest Loser Celery Sticks, David Seeds Roasted and Salted Sunflower Seeds, T. Marzetti Classic Ranch Dressing, Fresh & Easy Romaine Lettuce, Red Tomatoes, Cucumber (with Peel), Red Sweet Pepper. Snacks/Other: LC Foods Decadent Milk Chocolate Bar, Reddi-wip Extra Creamy Whipped Cream, Breyers Carb Smart Vanilla Ice Cream. more...
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losing 0.9 lb a week
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 Comments
Got to goal weight! Never thought I'd make it but here I am. Now I've decided to lose another 10 pounds.
01 Nov 14 by member: k9gold
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Congratulations on reaching your goal. Good luck on your next goal.
01 Nov 14 by member: unamoyer
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01 Nov 14 by member: Tracy L Trivett
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01 Nov 14 by member: msbuggirl
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Thanks everyone. At 61 I never thought I'd make it to the goal weight the computer set for me. But now I'm here another 10 pounds seems within my grasp. That way I'll have a little fluctuation room without panic
01 Nov 14 by member: k9gold
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