Weigh In record (no journal entry) for 01 November 2014
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221.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2014:
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711 kcal
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Fat: 14.76g | Prot: 34.56g | Carb: 117.00g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Thomas' Original English Muffins, Butter, Smart Chicken Boneless Skinless Chicken Breast Fillets, Publix Red Seedless Grapes, Kroger Old Fashioned Oatmeal. more...
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losing 0.3 lb a week
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seeking140's weight history
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