Weigh In record (no journal entry) for 01 November 2014
|
150.0 lb
Lost so far: 2.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 November 2014:
|
842 kcal
|
Fat: 13.04g | Prot: 31.61g | Carb: 155.01g.
Breakfast: Coffee. Lunch: Feta Cheese, Italpasta Fusilli. Snacks/Other: Grapefruit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
db1db's weight history
|