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I know I over ate today. I have a 5k first thing in the morning so I was planning on eating a little extra today anyway. I was extra hunger today, I kind of ate 2 lunches I did not eat all of what I posted for lunch at once. It is suppose to be raining and cold durring my race, after I'm making a homemade apple bread and getting a free coffee from the new WAWA that opened last week.
Diet Calendar Entry for 31 October 2014:
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1709 kcal
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Fat: 68.46g | Prot: 74.30g | Carb: 218.72g.
Breakfast: Chicken of the Sea Traditional Style Pink Salmon, Red Leaf Lettuce, Apples. Lunch: Nutella Hazelnut Spread, Polly-O 2% String Cheese, Quaker Oatmeal Squares Cereal - Cinnamon, Whole Soy & Co Vanilla Soy Yogurt, Pillsbury Quick Bread Pumpkin Bread Mix, Almonds, Glutino Chocolate Vanilla Creme Cookies. Dinner: Luna & Larry's Coconut Bliss Chocolate Hazelnut Fudge, Luna & Larry's Coconut Bliss Cherry Amaretto, Follow Your Heart Vegan Gourmet Cheese Alternative Nacho, Veggie chilli. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fiber One Chewy Bars - Oats & Chocolate. more...
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