Weigh In record (no journal entry) for 31 October 2014
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99.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1512 kcal
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Fat: 79.34g | Prot: 147.07g | Carb: 56.45g.
Breakfast: Calavo Avocado, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Eggland's Best Hard Cooked Peeled Eggs. Lunch: Hard-Boiled Egg, Calavo Avocado, Cooked Cauliflower (Fat Not Added in Cooking). Dinner: The Greek Gods Traditional Plain Greek Yogurt, Cooked Green String Beans (from Frozen). Snacks/Other: Nutiva Organic Chia Seed, Silk Pure Coconut Coconut Milk - Original, Tuna in Water (Canned), Tuna in Water (Canned). more...
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steady weight
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