| February 2017 |
| Thu 9th: |
508 *
|
25%
|
fat: 3.38g |
| |
protein: 12.30g |
| |
carbs: 121.02g |
|
-
|
-
|
| Fri 3rd: |
1506 *
|
75%
|
fat: 32.55g |
| |
protein: 68.99g |
| |
carbs: 247.12g |
|
-
|
-
|
| December 2016 |
| Sat 24th: |
700 *
|
35%
|
fat: 9.50g |
| |
protein: 19.77g |
| |
carbs: 147.66g |
|
-
|
-
|
| Mon 19th: |
2074 *
|
104%
|
fat: 13.50g |
| |
protein: 57.90g |
| |
carbs: 462.35g |
|
-
|
-
|
| Wed 14th: |
1361 *
|
68%
|
fat: 21.41g |
| |
protein: 27.86g |
| |
carbs: 286.43g |
|
-
|
-
|
| Tue 13th: |
2237 *
|
112%
|
fat: 59.93g |
| |
protein: 60.90g |
| |
carbs: 395.33g |
|
1347*
|
 890
|
| April 2016 |
| Thu 28th: |
1218 *
|
61%
|
fat: 7.31g |
| |
protein: 32.20g |
| |
carbs: 268.98g |
|
-
|
-
|
| March 2016 |
| Tue 15th: |
571 *
|
29%
|
fat: 3.13g |
| |
protein: 12.52g |
| |
carbs: 136.67g |
|
-
|
-
|
| Thu 10th: |
555 *
|
28%
|
fat: 3.17g |
| |
protein: 11.86g |
| |
carbs: 130.85g |
|
-
|
-
|
| Sun 6th: |
1593 *
|
80%
|
fat: 11.48g |
| |
protein: 47.75g |
| |
carbs: 365.02g |
|
-
|
-
|
| Sat 5th: |
1744 *
|
87%
|
fat: 11.28g |
| |
protein: 43.39g |
| |
carbs: 392.46g |
|
-
|
-
|
| Fri 4th: |
1562 *
|
78%
|
fat: 14.32g |
| |
protein: 42.73g |
| |
carbs: 341.02g |
|
-
|
-
|
| Wed 2nd: |
1654 *
|
83%
|
fat: 10.81g |
| |
protein: 52.42g |
| |
carbs: 363.16g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
1006 *
|
50%
|
fat: 4.06g |
| |
protein: 26.62g |
| |
carbs: 228.90g |
|
-
|
-
|
| Fri 26th: |
1571 *
|
79%
|
fat: 13.15g |
| |
protein: 49.00g |
| |
carbs: 333.30g |
|
-
|
-
|
| Tue 23rd: |
1091 *
|
55%
|
fat: 4.65g |
| |
protein: 42.13g |
| |
carbs: 227.87g |
|
-
|
-
|
| Sat 20th: |
1356 *
|
68%
|
fat: 5.97g |
| |
protein: 48.33g |
| |
carbs: 287.43g |
|
-
|
-
|
| Thu 18th: |
1226 *
|
61%
|
fat: 7.31g |
| |
protein: 42.78g |
| |
carbs: 268.55g |
|
-
|
-
|
| Fri 12th: |
878 *
|
44%
|
fat: 23.58g |
| |
protein: 34.63g |
| |
carbs: 134.64g |
|
-
|
-
|
| Thu 11th: |
859 *
|
43%
|
fat: 20.86g |
| |
protein: 31.76g |
| |
carbs: 138.01g |
|
-
|
-
|
