Weigh In record (no journal entry) for 31 October 2014
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218.4 lb
Lost so far: 27.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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1291 kcal
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Fat: 51.62g | Prot: 45.79g | Carb: 177.47g.
Breakfast: Good Greens Chocolate Raspberry Bar. Lunch: Jelly Belly Jelly Beans. Dinner: Sea Queen Stuffed Clams, Trader Joe's Lobster Tail, Marie's Chunky Blue Cheese Dressing, Uncle Ben's Long Grain & Wild Rice. Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling, Hershey's White Chocolate Bliss, Ben & Jerry's Butter Pecan Ice Cream. more...
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losing 4.2 lb a week
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