prando15's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
338.0 lb Lost so far: 20.0 lb.    Still to go: 128.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2014:
300 kcal Fat: 7.50g | Prot: 37.00g | Carb: 24.00g.   Breakfast: Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Lunch: Fiber One Protein Bars - Caramel Nut. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



prando15's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.