Weigh In record (no journal entry) for 31 October 2014
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 October 2014:
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1730 kcal
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Fat: 57.85g | Prot: 47.06g | Carb: 257.69g.
Breakfast: Wildtree Wildly Blueberry Jam, Thomas' Plain Bagel. Lunch: Hershey's Milk Chocolate Kisses, Domino's Pizza 12" Pan Pizza with Pepperoni. Dinner: Twizzlers Black Licorice, Yellow Cake (with Vanilla Frosting), Meatballs with Sauce (Mixture), Prego Traditional Spaghetti Sauce, Spaghetti. Snacks/Other: Smartfood White Cheddar Cheese Popcorn. more...
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1875 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 2 hours, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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