Weigh In record (no journal entry) for 31 October 2014
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275.2 lb
Lost so far: 2.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2014:
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720 kcal
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Fat: 36.11g | Prot: 34.92g | Carb: 62.52g.
Breakfast: Corned Beef, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture), Toasted White Bread, Scrambled Egg (Whole, Cooked) , Coffee (Brewed From Grounds) , Heavy Cream. more...
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gaining 1.8 lb a week
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Bookworm 333's weight history
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