Weigh In record (no journal entry) for 31 October 2014
Diet Calendar Entries for 31 October 2014:
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2228 kcal
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Fat: 60.56g | Prot: 159.55g | Carb: 255.37g.
Breakfast: oatmeal *AC QUICK OATS, Poached Egg, Lightlife Foods Smart Sausages. Lunch: StarKist Foods Chunk Light Tuna in Water (Pouch), Pacific Natural Foods Vegetable Lentil & Roasted Red Pepper Soup, Whole Foods Market D'Anjou Pears. Dinner: 14" Cheese Pizza, Great Value Raisin Bran, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Steak (Lean Only Eaten), 14" Cheese Pizza. Snacks/Other: Large or Small Curd Creamed Cottage Cheese, Cupcake with Icing, Brach's Candy Corn. more...
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2601 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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