qui's Journal, 31 October 2014

Weigh In record (no journal entry) for 31 October 2014
312.0 lb Lost so far: 0 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2014:
1673 kcal Fat: 67.91g | Prot: 59.88g | Carb: 202.29g.   Breakfast: Kellogg's Frosties, Lait (Lait Entier). Lunch: Nissin Cup Noodles Huhn. Dinner: Biscuits Secs ou du Babeurre (Mélange Sec, Préparé), Kellogg's Frosties, Lait Entier, Salami Sec ou Dur, Lait (Lait Entier). more...
steady weight

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