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Reset with new weight.
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240.0 lb
Lost so far: 30.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2014:
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5607 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours, Exercise machine (fast) - 45 minutes, Walking (moderate) - 3/mph - 2 hours. more...
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losing 0.2 lb a week
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