Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
D.Jules
Journal
D.Jules's Journal
D.Jules's Profile
|
Send a Message
|
Weight History
showing entries 1 to 3 of 3
30 October 2014
Reset with new weight.
Weigh-in:
240.0 lb
lost so far:
30.0 lb
still to go:
50.0 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
25 March 2011
This is the first day of journal entries, although I have been exercising for over 3 months now. I have incrementally raised the amount of days a week Im at the gym to 5 over this span of time, and I walk 2-3 miles on the days I dont work from home (which is 3 days a week).
Id hoped to further along by now, but I have to keep reminding myself this is supposed to be a lifestyle change and not a quick fix. I didn't gain it in a day so I'm not going to loose it in a day. So this must be the my mind set going fwd. Ill be 40 next year and I hope to be down to 190 lbs before then, and this journal shall be a log of my successes, failures, and lessons learned.
add comment
25 March 2011
Weigh-in:
269.0 lb
lost so far:
1.0 lb
still to go:
79.0 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
D.Jules's weight history
view complete history