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bleah. I got hungry, and had the last bit of the pudding. I feel like for the last two days my nutrition was nearly perfect, and I just over-carbed today.
Not enough fiber, and way too many pointless carbs.
Tomorrow's going to be pretty rough, nutritionally, so it's a good thing I've kept my calories under control for the last week or two.
Diet Calendar Entries for 18 April 2011:
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798 kcal
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Fat: 24.77g | Prot: 73.82g | Carb: 64.24g.
Breakfast: Hot Salsa Casera, 100% Liquid Egg Whites, Egg. Lunch: Good Eats Lentil Soup, almonds. Dinner: kirkland fish oil. Snacks/Other: Fat Free Sugar Free Vanilla Pudding, 100% Whey Protein, Dolfin noir 88% cocoa. more...
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2998 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 8 hours, Standing - 7 hours. more...
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