smcnik's Journal, 25 May 2009

Weigh In record (no journal entry) for 25 May 2009
151.0 lb Lost so far: 13.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2009:
1545 kcal Fat: 53.45g | Prot: 54.64g | Carb: 213.69g.   Lunch: Angel Hair Pasta, weight watchers string cheese, Chunky Gardenstyle Mama's Special Garden Sauce. Dinner: garlic, olive oil, angel hair barilla, ragu mama. Snacks/Other: turkey hill neapolitan, whole milk, Low Fat Honey Maid Grahams. more...
losing 1.4 lb a week

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