Weigh In record (no journal entry) for 25 May 2009
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2009:
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1545 kcal
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Fat: 53.45g | Prot: 54.64g | Carb: 213.69g.
Lunch: Angel Hair Pasta, weight watchers string cheese, Chunky Gardenstyle Mama's Special Garden Sauce. Dinner: garlic, olive oil, angel hair barilla, ragu mama. Snacks/Other: turkey hill neapolitan, whole milk, Low Fat Honey Maid Grahams. more...
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losing 1.4 lb a week
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smcnik's weight history
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