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memorial weekend cookouts...yikes! I tried to be good :) But I couldn't resist that yummy huge double chocolate chip cookie. Oh well, I can't completely deprive myself can I?
Diet Calendar Entry for 24 May 2009:
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1213 kcal
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Fat: 36.89g | Prot: 38.32g | Carb: 188.56g.
Breakfast: Fat Free Ranch Dressing, Yellow Sweet Peppers. Lunch: Chocolate Chip Cookies (Higher Fat, Enriched), Broccoli and Cheese Croissant Sandwich, Raw Vegetable, Hotdog Buns, Beef Hotdogs, Hamburger (Single Patty). Dinner: Soy Sauce, Ginger Soy Sauce, Shrimp, Yellow Sweet Peppers, Onions, Premium Coconut Milk, Sweet Red Chili Sauce, Extra Long Grain White Rice, No Stick Canola Oil Cooking Spray. Snacks/Other: Low Fat Honey Maid Grahams. more...
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 Comments
Based on what you ate, looks like you did pretty well....you gave into your craving for lunch and planned for that splurge. Good for you! **Switch up plans from FLEX to CORE if you plateau. Or vice versa**
03 Jun 09 by member: MightyFull
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