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Received my pedometer today. Will have to start tomorrow with a clean slate to see how much wear and tear my feet get.
Diet Calendar Entries for 18 April 2011:
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967 kcal
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Fat: 56.48g | Prot: 82.02g | Carb: 28.12g.
Breakfast: coffee with milk, egg, Swiss Cheese. Lunch: Chicken Breast, salad. Dinner: meat loaf, broccoli. Snacks/Other: water, pork rinds, Atkins Advantage Chocolate Peanut Butter Bar, water, water. more...
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2104 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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