During our yoga workout today, my daughter so kindly reminded me of my "big belly". I celebrated 30 pounds lost this morning...this afternoon, I work knowing I still have a lot "gardening" to do. :D
Diet Calendar Entries for 18 April 2011:
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489 kcal
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Fat: 8.14g | Prot: 53.25g | Carb: 51.68g.
Breakfast: whole wheat banana oatmeal muffin. Lunch: Claussen Pickle, fat free cottage cheese, Hard Boiled Egg Whites. Dinner: Frozen Green Beans, Rice & Vegetables, Chicken Breast. Snacks/Other: Hard Boiled Egg White, M&M's , Grapefruit. more...
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2057 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Wow, that weight is just melting off. I know you're working hard, way to go!
18 Apr 11 by member: rebeccajoy
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Out of the mouths of babes! ☺ ☺
Congrats!!! You are doing so AWESOME!! Woo-Hoo!!!!!!!!
19 Apr 11 by member: SkeeterJean
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