Weigh In record (no journal entry) for 29 October 2014
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234.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 October 2014:
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997 kcal
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Fat: 45.91g | Prot: 58.80g | Carb: 93.75g.
Breakfast: McDonald's Egg White Delight McMuffin, Trader Joe's Cherry Preserves, Jif Creamy Peanut Butter, Frozen Orange Juice (Reconstituted with Water), Food For Life Baking Company Bran For Life Bread. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. more...
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gaining 0.3 lb a week
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