Angieolilley's Journal, 29 October 2014

148.0 lb Lost so far: 7.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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964 kcal

Fat: 39.26g | Prot: 30.33g | Carb: 131.98g.   Breakfast: Coffee, Coffee. Lunch: Healthy Choice Chicken Fettuccini Alfredo. Dinner: Tostitos 100% White Corn Crispy Round Tortilla Chips, Guacamole with Tomatoes. Snacks/Other: Dr. Pepper Dr. Pepper (20 oz). more...

1882 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...