icedevil's Journal, 28 October 2014

204.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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2226 kcal

Fat: 78.98g | Prot: 108.38g | Carb: 284.57g.   Breakfast: General Mills Honey Nut Cheerios Medley Crunch, Great Value 0% Fat Free Milk, Banana, GV Bran Flakes Cereal GV Bran Flakes, Great Value 100% Pure Orange Juice From Concentrate, Lime Juice, Kiwi Fruit. Lunch: Yoplait Greek 100 Yogurt - Tropical Fruit, Great Value Thinly Sliced Smoked Honey Ham, New York The Original Texas Toast Caesar Croutons, McCormick Salad Toppins McCormick Salad Toppins, Great Value Finely Shredded Taco Blend Cheese, Great Value Salad Dressing, Wal-Mart Iceberg Salad. Dinner: Walmart Small Cooked Shrimp, Campbell's Soup at Hand Cream of Mushroom, Instant Whole Grain Brown Rice, Walmart Small Cooked Shrimp, Campbell's Soup at Hand Cream of Mushroom, Instant Whole Grain Brown Rice. Snacks/Other: Great Value Unsalted Dry Roasted Peanuts, The Snack Factory Pretzel Crisps - Garlic Parmesan, Nature Box Cinnamon Spiced Almonds, Graze Summer Berry Flapjack. more...

2274 kcal

Activities & Exercise: Resting - 18 hours and 2 minutes, Sleeping - 5 hours and 58 minutes. more...