| January 2015 |
| Mon 12th: |
1330 *
|
60%
|
fat: 30.58g |
| |
protein: 77.50g |
| |
carbs: 180.13g |
|
-
|
-
|
| Sun 11th: |
713 *
|
32%
|
fat: 22.70g |
| |
protein: 38.69g |
| |
carbs: 86.43g |
|
-
|
-
|
| Thu 8th: |
2141 *
|
97%
|
fat: 69.24g |
| |
protein: 77.66g |
| |
carbs: 297.70g |
|
2283*
|
 142
|
| Wed 7th: |
2247 *
|
102%
|
fat: 79.08g |
| |
protein: 86.95g |
| |
carbs: 295.54g |
|
2999*
|
752
|
| Tue 6th: |
2303 *
|
105%
|
fat: 109.89g |
| |
protein: 90.13g |
| |
carbs: 236.59g |
|
2810*
|
507
|
| Mon 5th: |
2182 *
|
99%
|
fat: 82.50g |
| |
protein: 76.00g |
| |
carbs: 275.50g |
|
2753*
|
571
|
| November 2014 |
| Fri 21st: |
877 *
|
40%
|
fat: 9.16g |
| |
protein: 57.23g |
| |
carbs: 157.89g |
|
-
|
-
|
| Thu 20th: |
922 *
|
42%
|
fat: 6.68g |
| |
protein: 66.20g |
| |
carbs: 162.67g |
|
-
|
-
|
| Wed 19th: |
2153 *
|
98%
|
fat: 77.20g |
| |
protein: 97.29g |
| |
carbs: 284.91g |
|
-
|
-
|
| Tue 18th: |
3027 *
|
138%
|
fat: 132.55g |
| |
protein: 103.62g |
| |
carbs: 347.79g |
|
-
|
-
|
| Mon 17th: |
2035 *
|
92%
|
fat: 70.86g |
| |
protein: 51.52g |
| |
carbs: 310.80g |
|
-
|
-
|
| Sun 16th: |
2316 *
|
105%
|
fat: 94.99g |
| |
protein: 85.96g |
| |
carbs: 278.03g |
|
-
|
-
|
| Sat 15th: |
1998 *
|
91%
|
fat: 64.53g |
| |
protein: 70.86g |
| |
carbs: 289.41g |
|
-
|
-
|
| Fri 14th: |
1975 *
|
90%
|
fat: 95.00g |
| |
protein: 68.00g |
| |
carbs: 215.50g |
|
-
|
-
|
| Thu 13th: |
1266 *
|
58%
|
fat: 49.10g |
| |
protein: 63.62g |
| |
carbs: 147.50g |
|
-
|
-
|
| Wed 12th: |
1830 *
|
83%
|
fat: 34.50g |
| |
protein: 80.00g |
| |
carbs: 309.00g |
|
-
|
-
|
| Tue 11th: |
2290 *
|
104%
|
fat: 72.19g |
| |
protein: 85.71g |
| |
carbs: 300.98g |
|
-
|
-
|
| Mon 10th: |
2306 *
|
105%
|
fat: 52.99g |
| |
protein: 100.71g |
| |
carbs: 357.36g |
|
-
|
-
|
| Sun 9th: |
1575 *
|
72%
|
fat: 36.03g |
| |
protein: 69.32g |
| |
carbs: 237.67g |
|
-
|
-
|
| Sat 8th: |
2432 *
|
111%
|
fat: 92.68g |
| |
protein: 88.70g |
| |
carbs: 319.67g |
|
-
|
-
|
