Weigh In record (no journal entry) for 18 April 2011
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148.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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738 kcal
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Fat: 42.41g | Prot: 64.75g | Carb: 18.32g.
Lunch: parm cheese, romaine lettuce, chicken. Dinner: ITALIAN DRESSING, tuna salad. Snacks/Other: ranch, tomato, cucumber, PORK RINDS. more...
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