Weigh In record (no journal entry) for 26 October 2014
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2014:
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1129 kcal
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Fat: 56.60g | Prot: 33.63g | Carb: 120.73g.
Lunch: Asda Chosen By You Battered Onion Rings, Wetherspoon Chips, Chicken Breast Meat and Skin. Dinner: Crisps, Snickers Snickers Bar. more...
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gaining 0.6 lb a week
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